Fitness Health Kinetic resistance leg band set

Train like a Pro athlete with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration. 

Speed Training Bands for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors – over 20 different resistance levels available

Benefits include 

Increase fast twitch leg muscle fibres increasing explosive speed and strength.

Improved strength for the following muscle groups : glutes, hips, legs 

Increased stamina and ability 

Improved lateral movements 

 FH kinetic leg band resistance set  10pcs  

Different colour bands for different resistance levels.

2 Red Bands 11 lbs – Medium

2 Green Bands 18lbs – Medium Heavy

2 Black Bands 22 lbs – Heavy

Each bands length is 240mm.

The following attachments are made from nylon webbing and also included with the training set;

2 Thigh velcro closing straps 30 cm long

1 Fitness Health carry bag 9 inches length x 6 inches width

Speed plyometric increase, football, rugby, hockey, tennis, running, sprinting, basketball 

Product Features

• ✅ SPEED INCREASE BANDS for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors – over 20 different resistance levels available
• ✅ TRAIN LIKE A PRO ATHLETE with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration
• ✅ COMPLETE KINETIC TRAINING SET Resistance leg band set – 10 piece set – 6 resistance bands of 3 resistance pairs of the following levels – Black (heavy 22 lbs) Green (medium heavy 18lbs) Red (medium 11lbs) – 240 mm length
• ✅ EASY SET UP 2 wrap around thigh straps 30cm in length, extra padded neoprene support for comfort grip – 1 cary bag resistance bands and instructional leaflet. Suitable for adults and children from 12 years up
• ✅ STRENGTH GAINS Improved strength for the following muscle groups : glutes, hips, legs –