FH Extreme Training Leg Resistance Bands | Kinetic ...
Fitness Health Kinetic resistance leg band set Train like a Pro athlete with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration. Speed Training Bands for Kinetic HIIT leg and core workouts,
Fitness Health Kinetic resistance leg band set
Train like a Pro athlete with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration.
Speed Training Bands for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors – over 20 different resistance levels available
Benefits include
Increase fast twitch leg muscle fibres increasing explosive speed and strength.
Improved strength for the following muscle groups : glutes, hips, legs
Increased stamina and ability
Improved lateral movements
FH kinetic leg band resistance set 10pcs
Different colour bands for different resistance levels.
2 Red Bands 11 lbs – Medium
2 Green Bands 18lbs – Medium Heavy
2 Black Bands 22 lbs – Heavy
Each bands length is 240mm.
The following attachments are made from nylon webbing and also included with the training set;
2 Thigh velcro closing straps 30 cm long
1 Fitness Health carry bag 9 inches length x 6 inches width
Speed plyometric increase, football, rugby, hockey, tennis, running, sprinting, basketball
Product Features
- ✅ SPEED INCREASE BANDS for Kinetic HIIT leg and core workouts, Improve balance whilst increasing fast twitch muscle fibres, add leg band set for a cutting edge workouts delivering speed agility gains to giving you the upper hand against competitors – over 20 different resistance levels available
- ✅ TRAIN LIKE A PRO ATHLETE with the FH kinetic leg band resistance set from Fitness Health Benefits include – increased mobility and stability, more activated fast twitch muscle fibres, improved balance, increase strength, improved reaction times, acceleration and deceleration
- ✅ COMPLETE KINETIC TRAINING SET Resistance leg band set – 10 piece set – 6 resistance bands of 3 resistance pairs of the following levels – Black (heavy 22 lbs) Green (medium heavy 18lbs) Red (medium 11lbs) – 240 mm length
- ✅ EASY SET UP 2 wrap around thigh straps 30cm in length, extra padded neoprene support for comfort grip – 1 cary bag resistance bands and instructional leaflet. Suitable for adults and children from 12 years up
- ✅ STRENGTH GAINS Improved strength for the following muscle groups : glutes, hips, legs –
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Good quality but read thoroughly Very pleased with set so far. Have used and found that the set covers all the pre season moves I wanted them for. The adjustable straps hold well on the thighs if you put them in the right place (just above knee) and with a little more adjustment wrap fully round the ankle and hold well. The set is described as 13 piece but note only 9 pieces arrived (The full product description does mention 10 but do the maths and you’ll see it’s 9 as is shown in the pictures) which is misleading but read…
Good quality, relatively hard to use. Build quality seems quite good.The only issue I have is that there seems to be a fairly large gap before the bands come under tension.I’m 189cm(around 6’3″) and my legs have to be pretty far apart to feel the tension.It’s ok for sprinting and other kinds of activities like that, but for less intense stuff it’s hard to actually get them into tension.I haven’t tried the official Speed Bands so I can’t say if they’d be any different.
Works It works properly so I have increased the strength on my quadriceps therefore the injured knee is feeling better everyday, little by little